Jim Cummins 20:02 row

4,404m

Meters

20:02.8

Time

2:16.5

Pace

256

Calories

Average Watts137
Calories Per Hour773
Stroke Rate32
Stroke Count645
Drag Factor166

January 27, 2021 05:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.8 4,404m 2:16.5 137 773 32
6:00.0 1,338m 2:14.5 144 794 32
12:00.0 1,320m 2:16.3 138 775 32
18:00.0 1,292m 2:19.3 129 745 32
20:02.8 455m 2:14.9 142 790 33

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Workout Graph

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