Jim Cummins 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 168 |
January 28, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 774 | 387 | 32 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 32 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 32 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 32 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 32 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 32 |
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Workout Graph
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