Jim Cummins 30:00 row

6,719m

Meters

30:00.0

Time

2:13.9

Pace

398

Calories

Average Watts146
Calories Per Hour801
Stroke Rate31
Stroke Count944
Drag Factor167

January 29, 2021 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,719m 2:13.9 146 801 31
6:00.0 1,365m 2:11.8 153 825 32
12:00.0 1,338m 2:14.5 144 794 32
18:00.0 1,320m 2:16.3 138 775 31
24:00.0 1,337m 2:14.6 143 793 31
30:00.0 1,359m 2:12.4 151 818 32

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Workout Graph

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