Jim Cummins 20:00 row
4,409m
Meters
20:00.0
Time
2:16.0
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 166 |
February 01, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,409m | 2:16.0 | 139 | 777 | 32 |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 32 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 32 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 32 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 32 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 32 |
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Workout Graph
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