Jim Cummins 30:00 row
6,686
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 165 |
February 02, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686 | 2:14.6 | 143 | 790 | 395 | 32 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 32 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 32 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 32 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 32 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 32 |
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Workout Graph
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