Jim Cummins 20:00 row
4,308m
Meters
20:00.0
Time
2:19.2
Pace
246
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 168 |
February 04, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,308m | 2:19.2 | 130 | 745 | 32 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 33 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 33 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 32 |
| 16:00.0 | 862m | 2:19.2 | 130 | 746 | 33 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 33 |
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Workout Graph
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