Jim Cummins 30:00 row

6,769m

Meters

30:00.0

Time

2:12.9

Pace

404

Calories

Average Watts149
Calories Per Hour812
Stroke Rate33
Stroke Count997
Drag Factor167

February 06, 2021 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,769m 2:12.9 149 812 33
6:00.0 1,368m 2:11.5 154 828 33
12:00.0 1,350m 2:13.3 148 808 33
18:00.0 1,336m 2:14.7 143 792 33
24:00.0 1,343m 2:14.0 145 800 33
30:00.0 1,373m 2:11.0 155 834 34

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Workout Graph

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