Jim Cummins 20:00 row
4,462m
Meters
20:00.0
Time
2:14.4
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 167 |
February 07, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 32 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 33 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 32 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 32 |
| 16:00.0 | 883m | 2:15.9 | 139 | 779 | 33 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 33 |
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Workout Graph
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