Jim Cummins 30:00 row

6,713m

Meters

30:00.0

Time

2:14.0

Pace

397

Calories

Average Watts145
Calories Per Hour799
Stroke Rate32
Stroke Count962
Drag Factor166

February 08, 2021 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,713m 2:14.0 145 799 32
6:00.0 1,349m 2:13.4 147 807 32
12:00.0 1,360m 2:12.3 151 819 32
18:00.0 1,330m 2:15.3 141 785 32
24:00.0 1,331m 2:15.2 142 787 32
30:00.0 1,344m 2:13.9 146 801 32

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Workout Graph

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