Jim Cummins 30:00 row
6,713
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 166 |
February 08, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,713 | 2:14.0 | 145 | 794 | 397 | 32 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 32 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 32 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 32 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 32 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 32 |
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Workout Graph
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