Jim Cummins 20:00 row
4,371
Meters
20:00.0
Time
2:17.2
Pace
251
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 169 |
February 08, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,371 | 2:17.2 | 135 | 753 | 251 | 32 |
| 4:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 33 |
| 8:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 33 |
| 12:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 33 |
| 16:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 32 |
| 20:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 33 |
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Workout Graph
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