Jim Cummins 20:00 row
4,332m
Meters
20:00.0
Time
2:18.5
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 168 |
February 09, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,332m | 2:18.5 | 132 | 753 | 32 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 32 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 32 |
| 12:00.0 | 865m | 2:18.7 | 131 | 751 | 32 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 33 |
| 20:00.0 | 867m | 2:18.4 | 132 | 754 | 33 |
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Workout Graph
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