Jim Cummins 20:00 row
4,378m
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 162 |
February 09, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,378m | 2:17.0 | 136 | 767 | 32 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 32 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 33 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 32 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 32 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 32 |
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Workout Graph
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