Jim Cummins 30:00 row

6,766m

Meters

30:00.0

Time

2:13.0

Pace

403

Calories

Average Watts149
Calories Per Hour811
Stroke Rate32
Stroke Count970
Drag Factor166

February 11, 2021 19:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,766m 2:13.0 149 811 32
6:00.0 1,358m 2:12.5 150 817 32
12:00.0 1,342m 2:14.1 145 799 32
18:00.0 1,347m 2:13.6 147 804 32
24:00.0 1,352m 2:13.1 148 810 32
30:00.0 1,368m 2:11.5 154 828 32

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