Jim Cummins 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 165 |
February 14, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 32 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 32 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 31 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 33 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 32 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 |
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Workout Graph
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