Jim Cummins 30:00 row

6,713m

Meters

30:00.0

Time

2:14.0

Pace

396

Calories

Average Watts145
Calories Per Hour799
Stroke Rate32
Stroke Count974
Drag Factor165

February 15, 2021 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,713m 2:14.0 145 799 32
6:00.0 1,356m 2:12.7 150 814 33
12:00.0 1,342m 2:14.1 145 799 32
18:00.0 1,333m 2:15.0 142 789 33
24:00.0 1,342m 2:14.1 145 799 32
30:00.0 1,341m 2:14.2 145 798 32

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Workout Graph

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