Jim Cummins 20:00 row
4,447m
Meters
20:00.0
Time
2:14.9
Pace
260
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 164 |
February 16, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,447m | 2:14.9 | 143 | 790 | 32 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 32 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 32 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 32 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 32 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 32 |
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Workout Graph
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