Jim Cummins 20:00 row
4,330m
Meters
20:00.0
Time
2:18.5
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 166 |
February 17, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,330m | 2:18.5 | 132 | 752 | 32 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 33 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 33 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 32 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 32 |
| 20:00.0 | 865m | 2:18.7 | 131 | 751 | 33 |
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Workout Graph
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