Jim Cummins 20:00 row
4,330
Meters
20:00.0
Time
2:18.5
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 166 |
February 17, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,330 | 2:18.5 | 132 | 747 | 249 | 32 |
| 4:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 33 |
| 8:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 33 |
| 12:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 32 |
| 16:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 32 |
| 20:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 33 |
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Workout Graph
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