Jim Cummins 30:00 row
6,780m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 22 |
| Drag Factor | 165 |
February 22, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,780m | 2:12.7 | 150 | 814 | 32 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 32 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 32 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 32 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 32 |
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Workout Graph
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