Jim Cummins 30:00 row

6,743m

Meters

30:00.0

Time

2:13.4

Pace

401

Calories

Average Watts147
Calories Per Hour806
Stroke Rate33
Stroke Count984
Drag Factor164

February 25, 2021 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,743m 2:13.4 147 806 33
6:00.0 1,364m 2:11.9 152 824 33
12:00.0 1,357m 2:12.6 150 816 33
18:00.0 1,351m 2:13.2 148 809 33
24:00.0 1,345m 2:13.8 146 802 33
30:00.0 1,326m 2:15.7 140 781 33

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Workout Graph

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