Jim Cummins 11:00 row
2,446m
Meters
11:00.0
Time
2:14.9
Pace
144
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 354 |
| Drag Factor | 162 |
March 01, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,446m | 2:14.9 | 143 | 790 | 32 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 32 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 33 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 32 |
| 11:00.0 | 453m | 2:12.4 | 151 | 818 | 33 |
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Workout Graph
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