Jim Cummins 30:00 row
6,689m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 165 |
March 02, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,689m | 2:14.5 | 144 | 794 | 32 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 32 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 33 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 33 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 32 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 33 |
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Workout Graph
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