Jim Cummins 20:58 row
4,363m
Meters
20:58.8
Time
2:24.2
Pace
251
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 165 |
March 05, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 4,363m | 2:24.2 | 117 | 701 | 31 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 32 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 32 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 32 |
| 20:58.8 | 459m | 3:14.7 | 47 | 463 | 31 |
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Workout Graph
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