Jim Cummins 30:00 row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 166 |
March 08, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 32 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 32 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 33 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 32 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.