Jim Cummins 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 165 |
March 09, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 386 | 31 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 32 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 32 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 31 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 32 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 32 |
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Workout Graph
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