Jim Cummins 30:00 row

6,731m

Meters

30:00.0

Time

2:13.7

Pace

399

Calories

Average Watts146
Calories Per Hour803
Stroke Rate32
Stroke Count966
Drag Factor163

March 12, 2021 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,731m 2:13.7 146 803 32
6:00.0 1,348m 2:13.5 147 805 32
12:00.0 1,348m 2:13.5 147 805 32
18:00.0 1,340m 2:14.3 144 796 32
24:00.0 1,339m 2:14.4 144 795 32
30:00.0 1,356m 2:12.7 150 814 32

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Workout Graph

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