Jim Cummins 20:00 row
4,519m
Meters
20:00.0
Time
2:12.7
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 165 |
March 14, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 32 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 32 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 32 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 32 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 33 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 33 |
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Workout Graph
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