Jim Cummins 30:00 row

6,677m

Meters

30:00.0

Time

2:14.7

Pace

394

Calories

Average Watts143
Calories Per Hour791
Stroke Rate32
Stroke Count980
Drag Factor165

March 15, 2021 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,677m 2:14.7 143 791 32
6:00.0 1,339m 2:14.4 144 795 33
12:00.0 1,329m 2:15.4 141 784 33
18:00.0 1,328m 2:15.5 141 783 33
24:00.0 1,327m 2:15.6 140 782 32
30:00.0 1,354m 2:12.9 149 812 33

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Workout Graph

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