Jim Cummins 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 165 |
March 21, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 31 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 31 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 32 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 31 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 31 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 32 |
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Workout Graph
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