Jim Cummins 30:00 row

6,633m

Meters

30:00.0

Time

2:15.6

Pace

389

Calories

Average Watts140
Calories Per Hour782
Stroke Rate32
Stroke Count972
Drag Factor162

March 22, 2021 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,633m 2:15.6 140 782 32
6:00.0 1,328m 2:15.5 141 783 32
12:00.0 1,316m 2:16.7 137 770 33
18:00.0 1,307m 2:17.7 134 761 32
24:00.0 1,341m 2:14.2 145 798 32
30:00.0 1,341m 2:14.2 145 798 33

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Workout Graph

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