Jim Cummins 30:00 row
6,810
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 163 |
March 24, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 821 | 409 | 33 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 32 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 33 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 33 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 33 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 34 |
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Workout Graph
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