Jim Cummins 30:00 row

6,810m

Meters

30:00.0

Time

2:12.1

Pace

409

Calories

Average Watts152
Calories Per Hour821
Stroke Rate33
Stroke Count990
Drag Factor163

March 24, 2021 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,810m 2:12.1 152 821 33
6:00.0 1,352m 2:13.1 148 810 32
12:00.0 1,347m 2:13.6 147 804 33
18:00.0 1,341m 2:14.2 145 798 33
24:00.0 1,362m 2:12.1 152 821 33
30:00.0 1,408m 2:07.8 168 876 34

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Workout Graph

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