Jim Cummins 20:00 row
4,419m
Meters
20:00.0
Time
2:15.7
Pace
257
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 164 |
March 25, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,419m | 2:15.7 | 140 | 781 | 32 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 33 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 32 |
| 12:00.0 | 881m | 2:16.2 | 139 | 776 | 32 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 33 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 33 |
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Workout Graph
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