Jim Cummins 20:00 row
4,457m
Meters
20:00.0
Time
2:14.6
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 163 |
March 25, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,457m | 2:14.6 | 143 | 793 | 32 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 33 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 32 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 32 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 32 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 32 |
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Workout Graph
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