Jim Cummins 20:00 row
4,579m
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 164 |
March 27, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,579m | 2:11.0 | 156 | 835 | 32 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 31 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 32 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 32 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 33 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 33 |
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Workout Graph
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