Jim Cummins 30:00 row

6,814m

Meters

30:00.0

Time

2:12.0

Pace

410

Calories

Average Watts152
Calories Per Hour822
Stroke Rate32
Stroke Count980
Drag Factor161

March 28, 2021 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,814m 2:12.0 152 822 32
6:00.0 1,358m 2:12.5 150 817 32
12:00.0 1,371m 2:11.2 155 832 33
18:00.0 1,352m 2:13.1 148 810 33
24:00.0 1,364m 2:11.9 152 824 33
30:00.0 1,370m 2:11.3 154 831 33

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Workout Graph

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