Jim Cummins 30:00 row

6,643m

Meters

30:00.0

Time

2:15.4

Pace

390

Calories

Average Watts141
Calories Per Hour784
Stroke Rate32
Stroke Count971
Drag Factor161

March 30, 2021 19:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,643m 2:15.4 141 784 32
6:00.0 1,327m 2:15.6 140 782 32
12:00.0 1,325m 2:15.8 140 780 32
18:00.0 1,313m 2:17.0 136 767 33
24:00.0 1,329m 2:15.4 141 784 32
30:00.0 1,349m 2:13.4 147 807 33

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Workout Graph

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