Jim Cummins 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 161 |
March 31, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 397 | 32 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 33 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 33 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 32 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 33 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.