Jim Cummins 30:00 row

6,705m

Meters

30:00.0

Time

2:14.2

Pace

397

Calories

Average Watts145
Calories Per Hour798
Stroke Rate32
Stroke Count979
Drag Factor161

March 31, 2021 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,705m 2:14.2 145 798 32
6:00.0 1,341m 2:14.2 145 798 33
12:00.0 1,335m 2:14.8 143 791 33
18:00.0 1,326m 2:15.7 140 781 32
24:00.0 1,346m 2:13.7 146 803 33
30:00.0 1,359m 2:12.4 151 818 33

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Workout Graph

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