Jim Cummins 20:00 row
4,466
Meters
20:00.0
Time
2:14.3
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 674 |
| Drag Factor | 165 |
April 04, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,466 | 2:14.3 | 144 | 796 | 263 | 34 |
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 34 |
| 8:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 34 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 34 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 34 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.