Jim Cummins 20:00 row
4,607m
Meters
20:00.0
Time
2:10.2
Pace
280
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 33 |
| Stroke Count | 668 |
| Drag Factor | 161 |
April 14, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,607m | 2:10.2 | 158 | 845 | 33 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 33 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 33 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 34 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 34 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.