Jim Cummins 20:00 row
4,607
Meters
20:00.0
Time
2:10.2
Pace
280
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Stroke Count | 668 |
| Drag Factor | 161 |
April 14, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,607 | 2:10.2 | 158 | 840 | 280 | 33 |
| 4:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 33 |
| 8:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 33 |
| 12:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 34 |
| 16:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 34 |
| 20:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 34 |
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Workout Graph
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