Jim Cummins 30:00 row
6,656
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 156 |
April 12, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,656 | 2:15.2 | 142 | 780 | 390 | 33 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 33 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 33 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 33 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 33 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 33 |
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Workout Graph
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