Jim Cummins 20:00 row
4,366m
Meters
20:00.0
Time
2:17.4
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 33 |
| Stroke Count | 668 |
| Drag Factor | 157 |
April 12, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,366m | 2:17.4 | 135 | 764 | 33 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 33 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 33 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 33 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 33 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 34 |
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Workout Graph
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