Jim Cummins 30:00 row

6,547m

Meters

30:00.0

Time

2:17.4

Pace

383

Calories

Average Watts135
Calories Per Hour763
Stroke Rate32
Stroke Count972
Drag Factor157

April 15, 2021 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,547m 2:17.4 135 763 32
6:00.0 1,328m 2:15.5 141 783 33
12:00.0 1,321m 2:16.2 138 776 32
18:00.0 1,315m 2:16.8 136 769 33
24:00.0 1,248m 2:24.2 117 701 31
30:00.0 1,336m 2:14.7 143 792 33

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Workout Graph

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