Jim Cummins 20:00 row
4,590m
Meters
20:00.0
Time
2:10.7
Pace
277
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 34 |
| Stroke Count | 681 |
| Drag Factor | 161 |
April 16, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 34 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 34 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 34 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 34 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 34 |
| 20:00.0 | 916m | 2:11.0 | 156 | 835 | 35 |
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Workout Graph
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