Jim Cummins 30:00 row

6,686m

Meters

30:00.0

Time

2:14.6

Pace

399

Calories

Average Watts143
Calories Per Hour793
Stroke Rate32
Stroke Count985
Drag Factor158

April 16, 2021 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,686m 2:14.6 143 793 32
6:00.0 1,365m 2:11.8 153 825 33
12:00.0 1,302m 2:18.2 132 755 32
18:00.0 1,347m 2:13.6 147 804 33
24:00.0 1,320m 2:16.3 138 775 32
30:00.0 1,352m 2:13.1 148 810 34

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Workout Graph

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