Jim Cummins 20:00 row
4,689m
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 161 |
April 17, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,689m | 2:07.9 | 167 | 874 | 34 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 34 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 34 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 33 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 35 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.