Jim Cummins 20:00 row
4,663
Meters
20:00.0
Time
2:08.6
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 676 |
| Drag Factor | 161 |
April 18, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,663 | 2:08.6 | 164 | 865 | 286 | 34 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 34 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 34 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 34 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 34 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 34 |
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Workout Graph
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