Jim Cummins 20:00 row
4,536m
Meters
20:00.0
Time
2:12.2
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 160 |
April 19, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,536m | 2:12.2 | 151 | 820 | 33 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 34 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 33 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 34 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 34 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 34 |
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Workout Graph
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