Jim Cummins 20:00 row
4,357m
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 666 |
| Drag Factor | 160 |
April 20, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,357m | 2:17.7 | 134 | 761 | 33 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 33 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 33 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 33 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 33 |
| 20:00.0 | 878m | 2:16.6 | 137 | 771 | 34 |
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Workout Graph
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