Jim Cummins 20:00 row

4,509m

Meters

20:00.0

Time

2:13.0

Pace

268

Calories

Average Watts149
Calories Per Hour811
Stroke Rate33
Stroke Count668
Drag Factor159

April 21, 2021 06:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,509m 2:13.0 149 811 33
4:00.0 900m 2:13.3 148 808 34
8:00.0 898m 2:13.6 147 804 33
12:00.0 902m 2:13.0 149 811 33
16:00.0 899m 2:13.4 147 806 33
20:00.0 912m 2:11.5 154 828 34

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Workout Graph

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