Jim Cummins 20:00 row
4,369m
Meters
20:00.0
Time
2:17.3
Pace
260
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 164 |
April 22, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,369m | 2:17.3 | 135 | 765 | 32 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 34 |
| 8:00.0 | 747m | 2:40.6 | 84 | 590 | 27 |
| 12:00.0 | 904m | 2:12.7 | 150 | 814 | 34 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 34 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 34 |
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Workout Graph
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