Jim Cummins 20:00 row
4,682m
Meters
20:00.0
Time
2:08.1
Pace
287
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 163 |
April 24, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 34 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 34 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 34 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 34 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 34 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 34 |
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Workout Graph
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